Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, February 21, 2018
Time: 1:00:07
Distance: 11.55 Miles
Laps: 11.6
Calories: 279
Speed (MPH): 11.5 Avg / 14.9 Max
Power (Watts): 54 Avg / 101 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 72 Avg / 83 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:09
1.00 mi in 5:10
1.00 mi in 5:11
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:13
1.00 mi in 5:20
1.00 mi in 5:12
1.00 mi in 5:13
1.00 mi in 5:02
0.55 mi in 2:58