Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, February 21, 2018
Time: 22:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 13.4 Avg / 19.7 Max
Power (Watts): 103 Avg / 207 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 20 Avg / 99 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:29