Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ricki Furlong
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 21, 2018
Time: 21:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.1 Avg / 19.7 Max
Power (Watts): 90 Avg / 207 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:24
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:12