Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Rooney
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, February 21, 2018
Time: 21:42
Distance: 4.26 Miles
Laps: 1.1
Calories: 151
Speed (MPH): 11.8 Avg / 21.2 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

4.01 mi in 19:57
0.25 mi in 1:45