Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, February 21, 2018
Time: 41:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 190
Speed (MPH): 11.4 Avg / 14.9 Max
Power (Watts): 52 Avg / 99 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 77 Avg / 82 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:20
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 5:20
1.00 mi in 5:12
1.00 mi in 5:15
1.00 mi in 5:06