Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, February 21, 2018
Time: 19:51
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 12.1 Avg / 16.6 Max
Power (Watts): 59 Avg / 130 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 78 Avg / 90 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:30
1.00 mi in 5:02
1.00 mi in 4:59