Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Wednesday, February 21, 2018
Time: 33:50
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 12.7 Avg / 19.8 Max
Power (Watts): 102 Avg / 208 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 123 Avg / 134 Max

Ghost

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