Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Wednesday, February 21, 2018
Time: 46:02
Distance: 12.16 Miles
Laps: 1.0
Calories: 596
Speed (MPH): 15.8 Avg / 29.2 Max
Power (Watts): 191 Avg / 520 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 171 Avg / 184 Max

Laps

11.81 mi in 44:13
0.35 mi in 1:49