Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Fisher
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 21, 2018
Time: 37:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 16.2 Avg / 19.2 Max
Power (Watts): 120 Avg / 216 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 48 Avg / 190 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:44