Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Verchinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, February 21, 2018
Time: 54:27
Distance: 13.34 Miles
Laps: 13.3
Calories: 411
Speed (MPH): 14.7 Avg / 20.6 Max
Power (Watts): 102 Avg / 231 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 115 Avg / 202 Max

Laps

1.00 mi in 3:16
1.00 mi in 4:00
1.00 mi in 3:57
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:09
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:21
0.34 mi in 1:34