Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 21, 2018
Time: 2:27:30
Distance: 50.00 Miles
Laps: 50.0
Calories: 2,130
Speed (MPH): 20.3 Avg / 24.2 Max
Power (Watts): 216 Avg / 330 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 112 Avg / 180 Max

Laps

1.00 mi in 3:08
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:57
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 2:55
1.00 mi in 2:56
1.00 mi in 3:03
1.00 mi in 2:52
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 3:00
1.00 mi in 2:57
1.00 mi in 2:55
1.00 mi in 2:51
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:58
1.00 mi in 3:05
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 4:43
1.00 mi in 3:10
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 2:50
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:49
1.00 mi in 2:47
1.00 mi in 2:50
1.00 mi in 2:50
1.00 mi in 2:48
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