Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Thursday, February 22, 2018
Time: 32:36
Distance: 8.69 Miles
Laps: 1.0
Calories: 364
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 162 Avg / 404 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 116 Avg / 171 Max

Laps

8.38 mi in 30:28
0.31 mi in 2:08