Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: eyal gonen
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, February 21, 2018
Time: 30:06
Distance: 7.88 Miles
Laps: 1.6
Calories: 269
Speed (MPH): 15.7 Avg / 19.2 Max
Power (Watts): 125 Avg / 251 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

5.00 mi in 19:15
2.88 mi in 10:51