Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Wednesday, February 21, 2018
Time: 27:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 15.3 Avg / 25.2 Max
Power (Watts): 116 Avg / 390 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 124 Avg / 168 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:19
1.00 mi in 4:21