Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Molly Gennaro
Team: Molly G (Keswick, VA)
Date: Wednesday, February 21, 2018
Time: 32:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 13.1 Avg / 18.5 Max
Power (Watts): 74 Avg / 171 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:33
1.00 mi in 4:21
1.00 mi in 4:30
1.00 mi in 4:34
1.00 mi in 4:37
1.00 mi in 4:54