Ravens Roost 7.22 mi

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Lap Details

Rider: Tania Lawrence
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Wednesday, February 21, 2018
Time: 28:52
Distance: 7.22 Miles
Completed:
Calories: 301
Speed (MPH): 15.0 Avg / 28.3 Max
Power (Watts): 150 Avg / 289 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 164 Avg / 185 Max

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