Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, February 21, 2018
Time: 29:05
Distance: 5.47 Miles
Laps: 1.4
Calories: 229
Speed (MPH): 11.3 Avg / 21.5 Max
Power (Watts): 107 Avg / 330 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 119 Avg / 189 Max

Laps

4.01 mi in 20:36
1.46 mi in 8:29