Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Naky Case
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, February 21, 2018
Time: 32:05
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 15.0 Avg / 27.0 Max
Power (Watts): 118 Avg / 449 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 159 Avg / 180 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 4:24
1.00 mi in 3:36
1.00 mi in 4:17
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 3:40

Goal

8 Miles