Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, February 21, 2018
Time: 1:37:07
Distance: 35.36 Miles
Laps: 8.0
Calories: 1,693
Speed (MPH): 21.8 Avg / 24.9 Max
Power (Watts): 266 Avg / 368 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 12:49
4.42 mi in 12:22
4.42 mi in 12:12
4.42 mi in 12:10
4.42 mi in 12:06
4.42 mi in 11:49
4.42 mi in 11:51
4.42 mi in 11:48