Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Amy Helweg
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, February 22, 2018
Time: 17:37
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.5 Avg / 23.7 Max
Power (Watts): 115 Avg / 376 Max
Cadence (RPM): 58 Avg / 113 Max
Heartrate (BPM): 141 Avg / 162 Max

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