Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, February 22, 2018
Time: 24:28
Distance: 7.10 Miles
Laps: 4.7
Calories: 256
Speed (MPH): 17.4 Avg / 19.8 Max
Power (Watts): 150 Avg / 282 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 131 Avg / 239 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:04
1.50 mi in 5:12
1.50 mi in 5:10
1.10 mi in 3:53

Goal

4 Completed Laps