Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jorge Goncalves
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, February 22, 2018
Time: 44:37
Distance: 10.57 Miles
Laps: 3.1
Calories: 396
Speed (MPH): 14.2 Avg / 20.2 Max
Power (Watts): 124 Avg / 254 Max
Cadence (RPM): 89 Avg / 121 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

3.37 mi in 14:58
3.37 mi in 13:48
3.37 mi in 13:04
0.46 mi in 2:47

Personal Best

Personal Best Personal Best