Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Thursday, February 22, 2018
Time: 20:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 11.9 Avg / 15.8 Max
Power (Watts): 56 Avg / 121 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 83 Avg / 91 Max

Laps

1.00 mi in 5:00
1.00 mi in 5:11
1.00 mi in 5:09
1.00 mi in 4:51