Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, February 22, 2018
Time: 23:55
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 17.4 Avg / 25.8 Max
Power (Watts): 198 Avg / 511 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 122 Avg / 137 Max

Ghost

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