Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Paul
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, February 22, 2018
Time: 13:54
Distance: 4.42 Miles
Completed:
Calories: 197
Speed (MPH): 19.0 Avg / 24.0 Max
Power (Watts): 212 Avg / 394 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 139 Avg / 142 Max

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