Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeremy Flowers
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 22, 2018
Time: 22:52
Distance: 6.28 Miles
Laps: 4.2
Calories: 228
Speed (MPH): 16.5 Avg / 19.4 Max
Power (Watts): 142 Avg / 277 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

1.50 mi in 5:58
1.50 mi in 5:26
1.50 mi in 5:18
1.50 mi in 5:07
0.28 mi in 1:03