Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Susan West
Team: The Works Health & Fitness Center (Dover, NH)
Date: Thursday, February 22, 2018
Time: 31:43
Distance: 6.46 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 12.2 Avg / 19.9 Max
Power (Watts): 89 Avg / 289 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 120 Avg / 124 Max

Laps

5.43 mi in 25:43
1.03 mi in 6:00