Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 22, 2018
Time: 1:04:25
Distance: 22.00 Miles
Laps: 22.0
Calories: 943
Speed (MPH): 20.5 Avg / 23.2 Max
Power (Watts): 219 Avg / 316 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 112 Avg / 133 Max

Laps

1.00 mi in 2:54
1.00 mi in 3:11
1.00 mi in 2:49
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 3:07
1.00 mi in 2:56
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:55
1.00 mi in 2:54
1.00 mi in 3:04
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:49