Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 22, 2018
Time: 18:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 16.1 Avg / 19.3 Max
Power (Watts): 126 Avg / 219 Max
Cadence (RPM): 79 Avg / 86 Max
Heartrate (BPM): 118 Avg / 140 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:48
1.00 mi in 3:36
1.00 mi in 3:26
1.00 mi in 3:29