Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Phillips
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, February 22, 2018
Time: 49:14
Distance: 15.97 Miles
Laps: 16.0
Calories: 680
Speed (MPH): 19.5 Avg / 23.0 Max
Power (Watts): 205 Avg / 306 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 113 Avg / 127 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 3:01
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 4:11
0.97 mi in 3:54