Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: james haston
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, February 22, 2018
Time: 24:15
Distance: 9.08 Miles
Laps: 1.1
Calories: 490
Speed (MPH): 22.5 Avg / 27.5 Max
Power (Watts): 312 Avg / 585 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 128 Avg / 162 Max

Laps

8.38 mi in 21:35
0.70 mi in 2:40

Personal Best

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