Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Hamilton
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 22, 2018
Time: 17:29
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 119 Avg / 211 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 108 Avg / 117 Max

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