Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ji Kwak
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 22, 2018
Time: 29:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 10.2 Avg / 14.3 Max
Power (Watts): 46 Avg / 90 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

1.00 mi in 6:48
1.00 mi in 4:49
1.00 mi in 5:13
1.00 mi in 6:47
1.00 mi in 5:43