Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Thursday, February 22, 2018
Time: 25:59
Distance: 9.02 Miles
Laps: 1.1
Calories: 462
Speed (MPH): 20.8 Avg / 28.0 Max
Power (Watts): 272 Avg / 577 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

8.38 mi in 22:32
0.64 mi in 3:27