Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, February 23, 2018
Time: 29:06
Distance: 8.20 Miles
Laps: 3.5
Calories: 305
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 151 Avg / 356 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 127 Avg / 150 Max

Laps

2.36 mi in 7:31
2.36 mi in 8:46
2.36 mi in 8:38
1.12 mi in 4:11