Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, February 23, 2018
Time: 45:23
Distance: 11.03 Miles
Laps: 1.5
Calories: 392
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 120 Avg / 213 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 126 Avg / 186 Max

Laps

7.22 mi in 30:08
3.81 mi in 15:15