Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 23, 2018
Time: 30:00
Distance: 8.00 Miles
Laps: 8.0
Calories: 269
Speed (MPH): 16.0 Avg / 19.6 Max
Power (Watts): 125 Avg / 205 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 137 Avg / 178 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:38