Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Thomas Rosaschi
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Friday, February 23, 2018
Time: 31:19
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.0 Avg / 31.9 Max
Power (Watts): 172 Avg / 531 Max
Cadence (RPM): 63 Avg / 117 Max
Heartrate (BPM): 156 Avg / 174 Max

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