Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 23, 2018
Time: 36:37
Distance: 7.22 Miles
Completed:
Calories: 232
Speed (MPH): 11.8 Avg / 22.2 Max
Power (Watts): 82 Avg / 225 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 122 Avg / 139 Max

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