Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alyssa Tullio
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, February 23, 2018
Time: 30:04
Distance: 7.07 Miles
Laps: 1.4
Calories: 233
Speed (MPH): 14.1 Avg / 16.8 Max
Power (Watts): 105 Avg / 194 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

5.00 mi in 21:32
2.07 mi in 8:32

Goal

30 Minutes