Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Shannon Goodwin
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Friday, February 23, 2018
Time: 23:34
Distance: 4.42 Miles
Completed:
Calories: 109
Speed (MPH): 11.4 Avg / 16.2 Max
Power (Watts): 54 Avg / 118 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 121 Avg / 133 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

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