Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Fisher
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Friday, February 23, 2018
Time: 15:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 128
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 117 Avg / 179 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 34 Avg / 136 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:37