Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, February 23, 2018
Time: 35:14
Distance: 9.21 Miles
Laps: 1.3
Calories: 357
Speed (MPH): 15.7 Avg / 22.2 Max
Power (Watts): 145 Avg / 312 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 139 Avg / 237 Max

Laps

6.98 mi in 25:37
2.23 mi in 9:37

Goal

1 Completed Lap