Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: You are in Bill Ryder's Rearview (Furlong, PA)
Date: Friday, February 23, 2018
Time: 31:11
Distance: 6.48 Miles
Laps: 6.5
Calories: 190
Speed (MPH): 12.5 Avg / 20.1 Max
Power (Watts): 78 Avg / 211 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 106 Avg / 145 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:30
1.00 mi in 4:55
1.00 mi in 4:53
0.48 mi in 2:28