Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: RAFI AHAMED
Team: Fitness Park - Stade de France (St Denis, France)
Date: Friday, February 23, 2018
Time: 31:14
Distance: 7.45 Miles
Laps: 1.5
Calories: 244
Speed (MPH): 14.3 Avg / 20.4 Max
Power (Watts): 106 Avg / 232 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 142 Avg / 149 Max

Laps

5.00 mi in 20:14
2.45 mi in 11:00

Goal

30 Minutes