Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 23, 2018
Time: 50:19
Distance: 13.03 Miles
Laps: 2.4
Calories: 552
Speed (MPH): 15.5 Avg / 26.0 Max
Power (Watts): 159 Avg / 493 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

5.43 mi in 18:09
5.43 mi in 19:51
2.17 mi in 12:19