Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Joessel Ruiz
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 23, 2018
Time: 1:09:15
Distance: 11.81 Miles
Completed:
Calories: 493
Speed (MPH): 10.3 Avg / 29.3 Max
Power (Watts): 94 Avg / 246 Max
Cadence (RPM): 53 Avg / 96 Max
Heartrate (BPM): 174 Avg / 191 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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