Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, February 23, 2018
Time: 27:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.2 Avg / 17.8 Max
Power (Watts): 110 Avg / 167 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 124 Avg / 156 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:58
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:44