Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Aracely Valle
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 23, 2018
Time: 18:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 15.9 Avg / 18.8 Max
Power (Watts): 118 Avg / 178 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 143 Avg / 151 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:54

Goal

20 Minutes