Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, February 24, 2018
Time: 30:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 344
Speed (MPH): 18.0 Avg / 25.8 Max
Power (Watts): 167 Avg / 429 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

1.00 mi in 3:59
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:18
1.00 mi in 3:12
1.00 mi in 3:05